Hayfever season is just around the corner and for many of us that means it’s time to stock up on seasonal essentials. Rather than sticking to your regular routine, why not try incorporating some of The Source’s amazing range of superfoods that are jam packed with important nutrients and amazing health benefits that may surprise you!

Local honey contains small amounts of pollen from the local area which helps your body build resistance to local allergens. Try incorporating some Gluten Friendly Bircher Museli into your morning routine.

Almonds are bursting with antioxidants and vitamin E making them an excellent anti-inflammatory. Discover an amazing range of almonds to suit every taste in-store.  

A superfood powerhouse, ginger has been used the world over as a therapeutic remedy for thousands of years. As well as having amazing anti-inflammatory properties, ginger helps to surpress production of certain cytokines with in turn help prevent allergy symptoms.

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